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Psychologist · Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy in Bursa

A short-term, goal-focused talking therapy that works on the links between thoughts, feelings and behaviour; one of the most researched therapies.

Procedure timeUsually 45–50 minutes per session
VisitsTypically 8–20 weekly sessions
Doctors65 psychologists
BookingFree online request

Psychologists in Bursa

You can send an appointment request to these psychologists and ask about cognitive behavioural therapy in your message.

  • Psk. Bursa Uzman

    Psychologist
    Merkez, Bursa

    Psk. Bursa Uzman, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Harun Çolak Uzman

    Psychologist
    İnegöl, Bursa

    Psk. Harun Çolak Uzman, İnegöl, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Mustafakemalpaşa Toplum

    Psychologist
    Mustafakemalpaşa, Bursa

    Psk. Mustafakemalpaşa Toplum, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Oğuzhan Acar

    Psychologist
    Merkez, Bursa

    Psk. Oğuzhan Acar, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Yunus Emre Akyıl

    Psychologist
    Mustafakemalpaşa, Bursa

    Uzm. Psk. Yunus Emre Akyıl, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Mustafakemalpaşa Psikolog İbrahim Çelebi

    Psychologist
    Mustafakemalpaşa, Bursa

    Psk. Mustafakemalpaşa Psikolog İbrahim Çelebi, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Dan Temel Koçak

    Psychologist
    Psikolojik Danışma ve Rehberlik İnegöl, Bursa

    Psk. Dan Temel Koçak, İnegöl, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. M Ece Yıldırım

    Psychologist
    Merkez, Bursa

    Uzm. Psk. M Ece Yıldırım, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Bursa Psikolojik Danışman

    Psychologist
    Merkez, Bursa

    Psk. Bursa Psikolojik Danışman, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Süeyda Cura

    Psychologist
    Psikoloji Yıldırım, Bursa

    Psk. Süeyda Cura, Yıldırım, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Nermin Kübra Yurttaş

    Psychologist
    Merkez, Bursa

    Psk. Nermin Kübra Yurttaş, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Fatma Betül Karadeniz

    Psychologist
    Merkez, Bursa

    Psk. Fatma Betül Karadeniz, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Nihal GAZİ

    Psychologist
    Yetişkin, Ergen ve Çocuk Danışmanlığı Merkez, Bursa

    Psk. Nihal GAZİ, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Nagehan Turan

    Psychologist
    Merkez, Bursa

    Psk. Nagehan Turan, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Esra YILMAZ

    Psychologist
    Merkez, Bursa

    Psk. Esra YILMAZ, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Dr. Sadık CESUR

    Psychologist
    Merkez, Bursa

    Dr. Sadık CESUR, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Fzt. Ahmet DOĞANAY Özel

    Psychologist
    Mustafakemalpaşa, Bursa

    Fzt. Ahmet DOĞANAY Özel, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Cansu Aydın

    Psychologist
    İnegöl, Bursa

    Uzm. Psk. Cansu Aydın, İnegöl, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Şevval ŞAKAR DEMİR

    Psychologist
    Merkez, Bursa

    Uzm. Psk. Şevval ŞAKAR DEMİR, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Sümeyye İlhan

    Psychologist
    İnegöl İnegöl, Bursa

    Psk. Sümeyye İlhan, İnegöl, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Zeynep Gökmen

    Psychologist
    Mustafakemalpaşa, Bursa

    Psk. Zeynep Gökmen, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Aleyna Çelik

    Psychologist
    Psikoloji Merkez, Bursa

    Psk. Aleyna Çelik, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Damla ÇELİK

    Psychologist
    Merkez, Bursa

    Uzm. Psk. Damla ÇELİK, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Gözdem Aydınlı

    Psychologist
    Merkez, Bursa

    Uzm. Psk. Gözdem Aydınlı, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Psikolojik Danışman Beyza Türker

    Psychologist
    İnegöl, Bursa

    Psk. Psikolojik Danışman Beyza Türker, İnegöl, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Ali Demirel

    Psychologist
    Bursa Psikolog Merkez, Bursa

    Uzm. Psk. Ali Demirel, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Uzm. Psk. Abdülkerim Kemaloğlu

    Psychologist
    Mustafakemalpaşa, Bursa

    Uzm. Psk. Abdülkerim Kemaloğlu, Mustafakemalpaşa, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Mergen Psikolojik

    Psychologist
    Orhangazi, Bursa

    Psk. Mergen Psikolojik, Orhangazi, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Mustafa Yıldız

    Psychologist
    Merkez, Bursa

    Psk. Mustafa Yıldız, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book

  • Psk. Bursa Psikolog

    Psychologist
    Merkez, Bursa

    Psk. Bursa Psikolog, Merkez, Bursa bölgesinde Psikolog olarak hizmet vermektedir.

    Book
All psychologists in Bursa (65) →

What is cognitive Behavioural Therapy (CBT)?

Cognitive behavioural therapy (CBT) helps you notice how the meanings you give to events and your automatic thoughts shape your feelings and actions, and how to change unhelpful patterns. Sessions are structured and practical, using tools such as thought records, homework tasks and gradual exposure to feared situations. Research supports its effectiveness for depression, anxiety disorders, panic disorder, obsessive-compulsive disorder (OCD) and chronic insomnia, among other problems.

How is cognitive Behavioural Therapy (CBT) done?

  1. Assessment and a shared understanding (formulation) of the problem
  2. Setting goals together
  3. Learning to recognise automatic thoughts and underlying beliefs
  4. Behavioural experiments, exposure and skills practice
  5. Relapse prevention and ending therapy

Who is cognitive Behavioural Therapy (CBT) suitable for?

  • Depression
  • Panic disorder and generalised anxiety
  • Obsessive-compulsive disorder
  • Social anxiety and specific phobias
  • Chronic insomnia (CBT-I)

Aftercare: what to watch out for

  • Completing the tasks set between sessions makes a clear difference to results.
  • Keep using the skills you learned after therapy has ended.
  • If symptoms return, ask about booster sessions.

Possible side effects and risks

  • A temporary rise in anxiety during exposure work
  • Feeling tired or low while working through difficult topics

Are there alternatives?

Acceptance and commitment therapy, schema therapy, psychodynamic therapy and, where appropriate, medicine recommended by a psychiatrist are alternatives.

What affects the cost of cognitive behavioural therapy in Bursa?

The cost of cognitive behavioural therapy depends on factors such as number of sessions; the therapist’s CBT training; face-to-face or online sessions, and is set by the doctor after an examination. Under Turkish rules on the advertising of health services, prices are not published on our site; you can ask the doctor directly when you request an appointment.

  • Number of sessions
  • The therapist’s CBT training
  • Face-to-face or online sessions

Getting treatment in Turkey as a visitor

  • Ask the doctor for a written treatment plan, timeline and total cost before you travel.
  • Check whether the doctor or clinic staff speak English, or bring a translator for the consultation.
  • Plan enough time for check-ups after the procedure before your return flight.
  • Keep copies of your X-rays, reports and the materials used (for example the implant brand) for your dentist or doctor at home.
  • In an emergency in Turkey, call 112 (free, 24/7). For poisoning, the National Poison Information Centre is 114.

Frequently asked questions

How much does cognitive behavioural therapy cost in Bursa?

The cost of cognitive behavioural therapy depends on factors such as number of sessions; the therapist’s CBT training; face-to-face or online sessions, and is set by the doctor after an examination. Under Turkish rules on the advertising of health services, prices are not published on our site; you can ask the doctor directly when you request an appointment.

Who is the best doctor for cognitive behavioural therapy in Bursa?

There is no single “best” doctor for everyone. The right doctor for you is experienced in cognitive behavioural therapy, easy to reach, and explains the options clearly. Check whether the doctor lists this treatment on their profile, their specialty (psychologist, psychiatrist), the overall picture of patient reviews and the clinic’s location, and ask for a clear written treatment plan, timeline and cost at the first consultation. For major treatments you have the right to a second opinion. “En İyi Hekim” (Turkish for “best doctor”) is our brand name: we do not rank doctors as “best” and rankings cannot be bought.

How do I find a psychologist for cognitive behavioural therapy in Bursa?

On each profile you can see reviews, the clinic address and available times, and send a free appointment request through our site.

How long does cognitive behavioural therapy take?

Usually 45–50 minutes per session. Number of visits: Typically 8–20 weekly sessions.

How long does CBT take?

It is a short-term therapy; most problems are addressed in 8–20 sessions, although the length varies from person to person.

Can CBT be combined with medication?

Yes. For moderate to severe depression or some anxiety disorders, a psychiatrist may recommend medicine alongside therapy.

Does online CBT work?

Studies show online CBT can be effective for many common problems, which is helpful if you want a therapist who speaks your language.