Hypnotherapy in Bartın
A method in which suggestion and therapeutic techniques are used in a state of focused attention and deep relaxation; applied alongside other treatments for pain, anxiety and some habits.
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What is hypnotherapy (Medical Hypnosis)?
Hypnosis is a state of focus in which attention narrows and openness to suggestion increases, without loss of consciousness; it is not sleep, and the person does not lose control. Hypnotherapy is the use of psychotherapy or medical techniques in this state. In Turkey, medical hypnosis falls under the Ministry of Health’s traditional and complementary medicine practices and may only be performed by certified doctors, dentists and psychologists. The evidence is stronger for irritable bowel syndrome, procedural pain and anxiety, and fear of dental treatment; its effect on stopping smoking and weight management is more limited. It should be seen not as a miracle cure on its own but as a method added to treatment.
How is hypnotherapy (Medical Hypnosis) done?
- Initial interview and assessment of the problem
- Discussing suitability for hypnosis and expectations
- Entering the hypnotic state through relaxation and focus
- Goal-directed suggestion and therapeutic work
- Training in self-hypnosis
Who is hypnotherapy (Medical Hypnosis) suitable for?
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